Forcing the Bloom

Happy, Healthy Mommy Blog

The NO SALT Challenge!

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I’m making this a NO SALT weekend!  I ordered a bag of chips with my sandwich at lunch today and have regretted ever since.  I hadn’t eaten chips in a long time, what with all the healthy homemade food we’re eating.  I guess my body started detoxing from salt because that bag of chips felt like I was guzzling a salt shaker.  I felt like I went to the beach and raked my tongue down the shoreline.  I’m thirsty just thinking about it!  That got me thinking that I was craving salt and that I’m actually addicted to it!  The best way to test a possible addiction is go cold turkey.  So, NO SALT this weekend!  Let’s see if I’m really addicted.

According to the CDC, the average American consumes 3,436 mg of sodium per day.

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Author: Adrienne

Attorney and Professional labor and postpartum doula.

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