Forcing the Bloom

Happy, Healthy Mommy Blog

Clean Eating Chocolate Peanut Butter Banana Ice Cream


Yum!  I love ice cream and never thought there could be a healthy substitute.  Behold!  A clean eating recipe that was approved by Daddy and Baby.  Cocao powder has iron, magnesium and zinc.  Peanut butter has protein.  And bananas have potassium, vitamin C, vitamin B-6, manganese and fiber.  Can’t wait to try some other similar recipes like cherry almond ice cream or strawberry banana ice cream!

Clean Eating Chocolate Peanut Butter Banana Ice Cream

(Makes 2 servings)


  • 2 cups frozen bananas, thawed on the countertop for about 10 minutes
  • 2 tablespoons peanut butter (more if you want)
  • 1 teaspoon unsweetened cocoa powder (more if you want)


  1. Allow the bananas to sit out on the counter so they just begin to thaw (just barely).
  2. Put the bananas through the Yonana’s machine (or in a processor or Vitamix with a small splash of milk and blend till smooth).
  3. Stir in the peanut butter and cocoa powder. Mix well and serve.

Nutritional Content:
(Data is for 1/2 the recipe)

Calories: 230
Total Fat: 9 gm
Saturated Fats: 2 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 78 mg
Carbohydrates: 39 gm
Dietary fiber: 5 gm
Sugars: 19 gm
Protein: 5 gm
Estimated Glycemic Load: 13



Author: Adrienne

Attorney and Professional labor and postpartum doula.

6 thoughts on “Clean Eating Chocolate Peanut Butter Banana Ice Cream

  1. It was surprisingly delicious. 🙂

  2. I am SO going to have to make this!!! YUM! Hmm, I don’t have a food processor. Any suggestion? :/

  3. Hi.

    I’m so happy you enjoyed my recipe enough to share it. But I was wondering if you would mind reading my copyright policy as well.

    The Gracious Pantry

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